Common Spring Allergens in Memphis and How to Combat Them

Learn about common allergies in Memphis to avoid being laid up this spring.

Life in our Memphis apartments is cool and relaxed for most of the fall and wintertime. Of course, the holidays can be crazy, but here in Memphis we keep things pretty relaxed; until, the spring allergy season hits. Then, all bets are off as residents sneeze, cough and wheeze their way through the clouds of pollen. Memphis is one of the worst American … [Read more...]

3 Top Rated Tattoo Shops in Downtown Memphis

3 Top Rated Tattoo Shops in Downtown Memphis

Tattoos are a form of art that involve personal expression. Have you been wanting to add a new tattoo to your designs? Or maybe you want to get your first tattoo? If so, there are some awesome tattoo shops close to your apartment in Downtown Memphis! No Regrets Tattoo Emporium boasts the best artists in the business. They have a professional and … [Read more...]

Tips for Optimizing Your Weightlifting Workout

Tips for Optimizing Your Weightlifting Workout

Weight training is a form of strength training that will develop and strengthen your muscles. Weight lifting is hard work, so it's no wonder you will want to get the most out of your routine. Here are a few ways to optimize your weight lifting workout! Incorporate cardio- Although cardio doesn't build muscle, it can help you reach your goals faster. … [Read more...]

National Yoga Day Celebration at Shelby Farms!

photo-via-Flickr-stevendepolo-3

Show of hands--how many of you are lovers of fitness and activity, but are not fans of the mundane workout routines that one may encounter in the resident gym? If so, September is the month the marry your cardio with some diverse physical activity. Being that it's National Yoga Month, why not take that up? Aside from the many gyms and dance studios in … [Read more...]