National Yoga Day Celebration at Shelby Farms!

photo-via-Flickr-stevendepolo-3

Show of hands--how many of you are lovers of fitness and activity, but are not fans of the mundane workout routines that one may encounter in the resident gym? If so, September is the month the marry your cardio with some diverse physical activity. Being that it's National Yoga Month, why not take that up? Aside from the many gyms and dance studios in … [Read more...]