Owning a dog in means that you're responsible for providing a healthy lifestyle, for both pet and owner. This means that both of you also require some exercise. Just like we need to maintain our health through proper diet exercise, the same applies to our canine buddies. A good way to help knock off two birds with one stone is to incorporate exercising... [Read more...]

Finding kayak rentals in Memphis is not really something that difficult, especially with the might Mississippi nearby. There are stores throughout the city that offer kayak rentals, though if you're strapped for time, it can be a hassle searching for them. In order to hasten your search, check out the kayak rentals at Ghost River Outfitters. Ghost River... [Read more...]

From the Tennessee Mountains to SoCal, Americans are becoming increasingly aware of their impact on the world as a whole. For this reason, Earth Day in Memphis, along with the rest of the nation, is a very big deal. People all celebrate Earth Day each in their own way. Here at Metro 67, you can get into the holiday with a local event! If you want to just... [Read more...]

If you take a look at our Memphis apartments with a fitness center, you’ll see we have a variety of exercise equipment, including elliptical machines. The ellipticals are a great way to get into shape, and there are even better ways to use them to maximize your calories burnt, while shaping your legs, hips, and backside. Here are a few tips to get you... [Read more...]

Life in our Memphis apartments is cool and relaxed for most of the fall and wintertime. Of course, the holidays can be crazy, but here in Memphis we keep things pretty relaxed; until, the spring allergy season hits. Then, all bets are off as residents sneeze, cough and wheeze their way through the clouds of pollen. Memphis is one of the worst American... [Read more...]

Tattoos are a form of art that involve personal expression. Have you been wanting to add a new tattoo to your designs? Or maybe you want to get your first tattoo? If so, there are some awesome tattoo shops close to your apartment in Downtown Memphis! No Regrets Tattoo Emporium boasts the best artists in the business. They have a professional and knowledgeable... [Read more...]

Weight training is a form of strength training that will develop and strengthen your muscles. Weight lifting is hard work, so it's no wonder you will want to get the most out of your routine. Here are a few ways to optimize your weight lifting workout! Incorporate cardio- Although cardio doesn't build muscle, it can help you reach your goals faster.  Since... [Read more...]

Now that spring is here, what better time for a nature walk? Put your comfy walking shoes on and go for a walk at the local nature center. You'll get some exercise and be able to enjoy the delightful spring weather. Check out the Lichterman Nature Center, and we've also posted the weather forecast for this week so you can plan out your adventure.   Source:... [Read more...]

Donating blood is one of the most important and selfless things you can do. Did you know that when you donate blood, you can save up to four people's lives in less than an hour's time? It's simply amazing what donating can do. Located in the heart of the Memphis medical district, Lifeblood is Memphis' only full service, nonprofit blood center. It is the... [Read more...]

If one of your New Year's Resolutions is to be healthier, there are many ways that you can do just that. Sticking to a regular exercise regimen, drinking plenty of water, getting lots of rest, and eating healthier are great ways of being healthier. If you want to eat healthier, but you think that eating healthy is more expensive than not, think again! Here... [Read more...]

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